It is recommended that people establish habits of healthy eating and physical activity to prevent overweight and obesity. A healthy diet can also help maintain a healthy body weight and help reduce your risk of various diseases including certain cancers.
Action Cancer has developed this book as a useful tool to enable people to make the right meal choices. The book contains a range of healthy recipes, from soups to mains and desserts.
Our Recipes for Life book can be purchased for a fee of £2.50 plus postage and packaging.
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